Weigh In record (no journal entry) for 16 October 2015
|
206.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 October 2015:
|
499 kcal
|
Fat: 10.58g | Prot: 55.98g | Carb: 46.22g.
Breakfast: Fresh Lemon Juice, Green Tea. Lunch: Granny Smith Apples, Cucumber (Peeled), Skinless Chicken Breast. Dinner: Tomatoes, Grapefruit (Pink and Red), Chicken Breast. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikerT's weight history
|