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it's almost more frustrating that there's no change at all then having change. I think maybe I'm just weird. this weekend D my parents are visiting me at college. I'm anticipating eating more calories than I normally would, but that's okay because I know I can lose it :)
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151.6 lb
Lost so far: 14.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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2088 kcal
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Fat: 88.22g | Prot: 84.70g | Carb: 256.25g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Lotus Foods Organic Millet & Brown Rice Ramen. Dinner: Red Onions, Baked or Broiled Cod, Cauliflower. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Ralphs Whole Raw Almonds. more...
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steady weight
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