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56.7
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125.0 lb
Lost so far: 2.9 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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1803 kcal
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Fat: 127.24g | Prot: 71.44g | Carb: 110.54g.
Breakfast: Oil Roasted Mixed Nuts (without Peanuts, with Salt Added), Woolworths Cappuccino Cafe Latte. Dinner: KFC Grilled Twister. more...
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steady weight
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