bigguy123's Journal, 12 September 2011

gotta start losing again

391.6 lb Lost so far: 53.4 lb.    Still to go: 206.6 lb.    Diet followed reasonably well.

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320 kcal

Fat: 3.50g | Prot: 18.00g | Carb: 55.00g.   Dinner: Fat Free Sweet Onion Sauce. more...

7031 kcal

Activities & Exercise: Desk Work - 9 hours, Dance (fast step, aerobic) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...