Weigh In record (no journal entry) for 06 October 2015
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219.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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84 kcal
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Fat: 0.58g | Prot: 1.36g | Carb: 24.05g.
Breakfast: Trader Joe's Tangerines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.3 lb a week
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anthonylorenz's weight history
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