Weigh In record (no journal entry) for 06 October 2015
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1160 kcal
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Fat: 99.19g | Prot: 42.97g | Carb: 42.01g.
Breakfast: Hard-Boiled Egg, Spinach, Avocados. Lunch: Woolworths Raw Almonds, Caprese Salad. more...
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losing 0.1 lb a week
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