Weigh In record (no journal entry) for 10 September 2011
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391.6 lb
Lost so far: 53.4 lb.
Still to go: 206.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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910 kcal
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Fat: 3.50g | Prot: 21.80g | Carb: 90.60g.
Dinner: Budweiser Ice Beer, 6" Turkey Breast and Ham, Fat Free Sweet Onion Sauce. more...
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losing 14.0 lb a week
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