Weigh In record (no journal entry) for 27 September 2015
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101.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2015:
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1179 kcal
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Fat: 34.34g | Prot: 22.61g | Carb: 202.46g.
Breakfast: Carrot Ginger, Cinnamon Spiced Beet, Whole Grain Pumpkin Seed Granola, 桃, Grape Tomatoes, いちじく. Lunch: Fresh Express Organic Super Greens, baì5 baì5 Congo Pear, Glory Foods Kale Greens, Whole Foods Market D'Anjou Pears, Dole Bananas, Market Pantry Frozen Mango, 桃. Dinner: Soy Milk, Honey, Oatmeal Raisin Cookie, Chocolate Chip Cookie. Snacks/Other: Brownie, Chocolate Chip Cookie, Margarita Pizza. more...
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1421 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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