Weigh In record (no journal entry) for 25 September 2015
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230.6 lb
Lost so far: 0.8 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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631 kcal
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Fat: 35.50g | Prot: 23.25g | Carb: 63.56g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Caesar Salad with Romaine, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Fountain of Health Roasted Red Pepper Hummus. more...
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losing 2.8 lb a week
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