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Funny since I ate a whole bag of popcorn (even if it was skinnypop) and gained nothing. I've been eating more calories with healthful foods in greater quantities.
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154.4 lb
Lost so far: 11.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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790 kcal
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Fat: 33.76g | Prot: 42.65g | Carb: 88.96g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Domino's Pizza 14" Vegi Feast Pizza. Snacks/Other: Grapes. more...
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steady weight
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