Weigh In record (no journal entry) for 07 September 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2011:
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949 kcal
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Fat: 24.35g | Prot: 40.84g | Carb: 159.51g.
Breakfast: tomato, spinach, beet, kale, carrot, apple. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, tuna sandwich. Dinner: Spinach, Blackberries, Strawberries. Snacks/Other: chocolate chip cookie. more...
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2316 kcal
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Activities & Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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