Weigh In record (no journal entry) for 21 July 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2015:
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1358 kcal
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Fat: 108.52g | Prot: 72.93g | Carb: 29.70g.
Breakfast: Farmland Foods Diced Ham, Olive Oil, Egg. Lunch: Lettuce, Grated Dry Cheddar or American Type Cheese, Oscar Mayer Real Bacon Bits, Hidden Valley Original Ranch Dressing. Dinner: Cooked Sauerkraut, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: The Biggest Loser Celery Sticks, Turkey snack stick ends and pieces, Peanuts. more...
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