Weigh In record (no journal entry) for 16 September 2015
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203.5 lb
Lost so far: 3.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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256 kcal
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Fat: 8.31g | Prot: 19.33g | Carb: 22.92g.
Breakfast: Proteinriegel, Low Carb Brot II. more...
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steady weight
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Schwopp's weight history
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