Weigh In record (no journal entry) for 10 September 2015
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156.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1130 kcal
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Fat: 93.22g | Prot: 102.62g | Carb: 92.28g.
Breakfast: Chobani Plum Blended. Lunch: Trader Joe's Balsamic Vinaigrette, Mixed Salad Greens. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Blue Diamond Almonds Whole Natural, Grapes. more...
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gaining 1.4 lb a week
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