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Really struggling to avoid fast food. I need help planning better so I can avoid eating out and eating poorly.
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232.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2015:
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874 kcal
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Fat: 24.04g | Prot: 43.10g | Carb: 120.06g.
Breakfast: Kroger Lite Mozzarella String Cheese. Lunch: El Pollo Loco Chips & Guacamole, Pita Bread, Frontera Grilled Chicken Taco Filling. Snacks/Other: Fiber One Fruit Snacks. more...
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gaining 0.2 lb a week
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