Weigh In record (no journal entry) for 04 September 2011
|
196.2 lb
Lost so far: 28.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2011:
|
865 kcal
|
Fat: 17.53g | Prot: 68.22g | Carb: 114.40g.
Breakfast: graham cracker. Lunch: baked doritos, mozzarella cheese slice, jennie-o turkey breast, Yellow Mustard, ezekiel bread. Dinner: raw broccoli, romaine lettuce, Onions, members mark mesquite chicken. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZumbaToo's weight history
|