kyleintally's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
312.0 lb Lost so far: 8.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
2471 kcal Fat: 120.94g | Prot: 107.31g | Carb: 242.04g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Tortilla Corn Chips, Flour Tortilla Joey Bag of Donuts Burrito - Steak. Dinner: Corn On The Cob with Butter, New Orleans Andouille Smoked Sausage, Coke Zero. Snacks/Other: Nutella Hazelnut with Skim Milk Cocoa Spread, Reduced Fat 2% Milk. more...
4146 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...
gaining 14.0 lb a week

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