Weigh In record (no journal entry) for 26 August 2015
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152.6 lb
Lost so far: 11.2 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2015:
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880 kcal
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Fat: 60.58g | Prot: 58.41g | Carb: 20.12g.
Breakfast: Ortega Whole Green Chiles, Sargento Sliced Pepper Jack Cheese, Eggland's Best Extra Large Grade A Eggs, Purnell's Old Folks Country Sausage Patties, Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Tillamook Swiss Cheese Sliced, Euro Fresh Farms Mini Cucumbers. Dinner: Designer Whey French Vanilla Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Peter Pan Creamy Peanut Butter, Breyers Carb Smart Vanilla Ice Cream. more...
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losing 2.5 lb a week
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