Weigh In record (no journal entry) for 23 August 2015
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104.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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516 kcal
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Fat: 13.36g | Prot: 9.52g | Carb: 100.57g.
Breakfast: Light Cream, コーヒー, ぶどう（種なしブドウなどのヨーロッパブドウ、赤または緑）, Wholesum Fruit & Nut. Lunch: ぶどう（種なしブドウなどのヨーロッパブドウ、赤または緑）. more...
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gaining 2.1 lb a week
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ykumata's weight history
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