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Well, this is depressing. I didn't lose anything this week.
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 August 2015:
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1208 kcal
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Fat: 78.25g | Prot: 101.55g | Carb: 24.86g.
Breakfast: Bacon, Red Tomatoes. Lunch: Heinz Tomato Ketchup, Hoffy Beef Franks. Dinner: American Value Green Beans (Canned), Chicken Breast. Snacks/Other: Mission Chicharrones, Celery, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks, Peanuts. more...
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steady weight
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