Weigh In record (no journal entry) for 14 August 2015
|
101.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2015:
|
1159 kcal
|
Fat: 48.95g | Prot: 37.61g | Carb: 182.61g.
Breakfast: Chocolate Chip Cookie Creamer, コーヒー, 桃, Frozen Mango, Bananas, D'Anjou Pears, Kale Greens, baì5 Congo Pear, Organic Super Greens. Lunch: Sugar Snap Peas (triple washed), 90 Calorie Lemon Bar, Fruit & Nut Blueberry Vanilla & Cashew Bar. Dinner: Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: 洋ナシ, Avocado. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|