holidaybunny's Journal, 08 August 2015

158.0 lb Lost so far: 8.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 53.19g | Prot: 109.58g | Carb: 146.96g.   Breakfast: Chobani Mixed Berry Blended Chobani. Lunch: Low Fat Baked Ziti with Spinach. Dinner: Broccoli, Extra Virgin Olive Oil, Striped Bass. Snacks/Other: Beachbody Shakeology - Greenberry, Ralphs Whole Raw Almonds. more...

1730 kcal

Activities & Exercise: Resting - 13 hours and 49 minutes, Sleeping - 10 hours and 11 minutes. more...