holidaybunny's Journal, 07 August 2015

On this occasion I forgot to add the drink I had of cold-pressed juice which was 210 calories. It's no wonder I didn't lost anything.

158.4 lb Lost so far: 7.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 42.03g | Prot: 40.42g | Carb: 235.38g.   Lunch: Low Fat Baked Ziti with Spinach. Dinner: Raisin Bread, Gazpacho, Archer Farms Garlic Naan Bread. Snacks/Other: Back to Nature Crispy Oatmeal Cookies, Sweet Cherries. more...

1754 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...