|
Woohoo! Made it! New goal to set.
|
260.0 lb
Lost so far: 72.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
1832 kcal
|
Fat: 84.20g | Prot: 86.69g | Carb: 94.19g.
Lunch: Martini, Tuna, Grey Poupon Country Dijon Mustard, Archer Farms Garlic Aioli, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wendy's Tomato (1 Slice). Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Momma B's Homestyle Mac & Cheese. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Cupcake with Icing, Shrimp Cocktail (Shrimp with Cocktail Sauce), Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. more...
|
losing 1.4 lb a week
|
 Comments
06 Aug 15 by member: eddowning1
|
Congrats! Mini-goals are the best!
06 Aug 15 by member: ailouros
|
Thanking all! Feeling pretty good. Took family out to lunch for birthday, did splurge on a cocktail and later a cupcake but had grilled tuna, roasted tomatoes, and carrots as meal. This is Louisiana and food is beyond a pass time. Dinner tonight, leftover tuna....tried hard not to eat all my tuna slices....and carrots. Think this time I will get to my real goal of 167.... Ok I'd settle for 180....lol
06 Aug 15 by member: Ginsin
|
06 Aug 15 by member: ailouros
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|