holidaybunny's Journal, 04 August 2015

I know exactly why I gained weight, and I am motivated to lose it again and keep going. It's a reality check and as annoying as it is, I deserve it. Also I thought I scheduled a spinnign class today but I was mistaken :< Woke up early and did my usual prep only to find out I didn't have a class today.

159.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 52.98g | Prot: 56.25g | Carb: 99.96g.   Breakfast: Chobani Simply 100 Black Cherry. Lunch: Applegate Farms Natural Turkey Hot Dogs (Uncured). Dinner: Zucchini, Carrots, Rotisserie Chicken. Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers, Corn Oil, Orville Redenbacher's Gourmet Popping Corn Original. more...

2026 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 6 hours and 26 minutes, Sleeping - 8 hours and 34 minutes. more...