Weigh In record (no journal entry) for 03 August 2015
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224.4 lb
Lost so far: 8.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1070 kcal
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Fat: 20.48g | Prot: 51.05g | Carb: 171.94g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Lucky Charms Cereal, Jell-O Strawberry Gelatin Snack, 365 Organic Vegetable Broth. Lunch: Jell-O Strawberry Gelatin Snack, Mission Flour Tortilla (Burrito Size), Skinless Chicken Breast. Dinner: Arrowhead Water, Dole Mixed Fruit Cups, Skinless Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Nabisco Nutter Butter. more...
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steady weight
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