Hipaagrammy's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015
199.8 lb Lost so far: 52.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2015:
1337 kcal Fat: 49.17g | Prot: 113.31g | Carb: 164.15g.   Breakfast: Giant Breakfast Cookie. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Sweet Red Peppers, Meza Roasted Pine Nut Hummus, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wild Rainbow Trout. Dinner: PF Chang-Style Lettuce Wraps. Snacks/Other: Harvest Snaps Snapea Crisps. more...
2873 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Elliptical - 1 hour. more...
losing 0.4 lb a week

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