jespes26's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015
217.2 lb Lost so far: 16.5 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2015:
2460 kcal Activities & Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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