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Not pleased with this, but no one to blame but myself. Back up on the wagon we go.
Happy Sunday!
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170.4 lb
Lost so far: 17.6 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2015:
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788 kcal
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Fat: 31.25g | Prot: 38.50g | Carb: 89.75g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Knorr Pasta Sides - Butter, Barber Foods Chicken Cordon Bleu. Snacks/Other: Klondike Slim a Bear Ice Cream Sandwich, Flipz Dark Chocolate Covered Pretzels. more...
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gaining 0.5 lb a week
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