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holidaybunny
Journal
26 Jul 15
holidaybunny's Journal, 26 July 2015
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Weigh In record (no journal entry) for 26 July 2015
159.2 lb
Lost so far:
6.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2015:
1022 kcal
Fat: 23.05g | Prot: 29.58g | Carb: 177.76g.
Breakfast:
Sweet Cherries.
Dinner:
Cooked Green Peas (from Fresh), Shrimp.
Snacks/Other:
Wasa Whole Grain Crispbread, Back to Nature Crispy Oatmeal Cookies, Blue Print Cleanse P.A.M. Juice.
more...
1918 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
losing 47.6 lb a week
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