Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sfpaperboy
Journal
09 Nov 09
sfpaperboy's Journal, 09 November 2009
sfpaperboy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2009
327.0 lb
Lost so far:
30.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2009:
60 kcal
Fat: 3.00g | Prot: 6.00g | Carb: 6.00g.
Breakfast:
Water (Bottled), Swanson Chicken Broth.
Dinner:
Water (Bottled), Swanson Chicken Broth.
more...
3800 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sfpaperboy's weight history
view complete history