Weigh In record (no journal entry) for 20 July 2015
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244.6 lb
Lost so far: 5.4 lb.
Still to go: 44.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2015:
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919 kcal
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Fat: 39.99g | Prot: 34.25g | Carb: 106.00g.
Breakfast: Kroger Apple & Cinnamon Instant Oatmeal, WinCo Foods Black Cherry Greek Yogurt, WinCo Foods Creamy Peanut Butter, Honey. more...
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gaining 6.3 lb a week
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