barbabella's Journal, 14 July 2015

Weigh In record (no journal entry) for 14 July 2015
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2015:
634 kcal Fat: 26.81g | Prot: 73.33g | Carb: 25.15g.   Breakfast: Mozzarella Cheese (Part Skim Milk), Egg. Lunch: Peach, Cooked Broccoli (Fat Not Added in Cooking), Light Tuna Fish (Drained Solids In Water, Canned), Kraft Mayo. more...
losing 0.6 lb a week

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