Weigh In record (no journal entry) for 06 July 2015
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170.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2015:
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123 kcal
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Fat: 4.50g | Prot: 19.00g | Carb: 6.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Designer Whey French Vanilla Protein Powder. more...
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losing 6.0 lb a week
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