FitGirl6305's Journal, 04 July 2015

172.3 lb Lost so far: 0 lb.    Still to go: 37.3 lb.    Diet followed 100%.

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1522 kcal

Fat: 101.20g | Prot: 124.15g | Carb: 19.84g.   Breakfast: Purnell's Old Folks Country Sausage Patties, Eggland's Best Extra Large Grade A Eggs. Lunch: Marie's Chunky Blue Cheese Dressing, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Sargento Sliced Pepper Jack Cheese, Wal-Mart Ribeye Steak Thin. Snacks/Other: Meijer 4% Cottage Cheese, Strawberries, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...

2437 kcal

Activities & Exercise: Treadmill - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...