Weigh In record (no journal entry) for 24 June 2015
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2015:
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2198 kcal
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Fat: 63.89g | Prot: 98.28g | Carb: 295.90g.
Breakfast: Jose Ole Steak & Cheese Chimichangas. Lunch: Jose Ole Steak & Cheese Burrito. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Great Value Devil's Food Chocolate Cookie Cakes, Cub Foods Ground Beef (93% Lean / 7% Fat), Kroger Fettuccini Noodles, Western Family Traditional Spaghetti Sauce, Western Family Traditional Spaghetti Sauce, Kroger Fettuccini Noodles, Hershey's Rolo Milk Chocolate Chewy Caramels, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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steady weight
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