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29 Jun 15
learning coach's Journal, 29 June 2015
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I don't know what I did differently but the scale decided to move again!
180.2 lb
Lost so far:
18.8 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
losing 1.6 lb a week
3 Supporters
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Sometimes all you need is consistency. Our bodies may hold on to fat or water and then it go, lol! Yea you!
29 Jun 15 by member:
Suzi161
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