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Hanging there. Trying to stay off starches. Mainly sticking with white meats and vegetables. Mornings are hard but I'm trying smoothies. Haven't had good news from my latest EGD. The ulcer has grown from 4 cm to 8 cm. Now I have to have some kind of blood gas test. Frankly, I think the pain and ulcer medications are killing me. When I reach my goal weight I'm going to eat something wonderful. Don't know what yet, but I'm making a list.
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232.0 lb
Lost so far: 86.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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losing 4.3 lb a week
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