Psychicsuz's Journal, 25 April 2024

Weigh In record (no journal entry) for 25 April 2024
156.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2024:
1366 kcal Fat: 42.74g | Prot: 87.09g | Carb: 156.81g.   Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides, Coffee. Lunch: Askeys Maple Syrup, Lidl Wrap, Mayonnaise, Milbona Greek Yogurt, Co-Op BBQ Chicken Slices, Yellow Sweet Peppers, Tesco Blueberries. Dinner: White Rice, Chilli Con Carne with Beans. Snacks/Other: Tea with Milk, McVitie's Chocolate Hobnobs, Coffee with Milk, Magnum Mini Almond. more...
1837 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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