Weigh In record (no journal entry) for 29 April 2024
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165.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1730 kcal
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Fat: 78.40g | Prot: 67.03g | Carb: 185.61g.
Lunch: Boiled Egg, Grape Tomatoes, Sun Chips Harvest Cheddar. Dinner: Simply Orange Orange Juice (Pulp Free), Ore-Ida Country Hash Browns, Egg, Ketchup, Martin's Potato Hot Dog Roll, Ball Park Beef Frank. Snacks/Other: Tostitos Baked Tostitos Scoops, on The Border Signature Queso, Halls Sugar Free Cough Drops, Gatorade G2 Thirst Quencher - Orange, Lemon. more...
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steady weight
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