Weigh In record (no journal entry) for 26 April 2024
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276.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1067 kcal
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Fat: 63.07g | Prot: 30.04g | Carb: 90.23g.
Breakfast: M&M's Milk Chocolate M&M's. Dinner: Kroger Finely Shredded Colby & Monterey Jack Cheese, Mission Restaurant Style Tortilla Chips. more...
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losing 5.6 lb a week
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amber grifford's weight history
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