Neicy Can's Journal, 22 April 2024

167.4 lb Lost so far: 8.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 70.00g | Prot: 63.00g | Carb: 163.00g.   Lunch: Yard House Classic Cheeseburger, Yard House Strawberry Lemonade. Snacks/Other: Rita's Italian Gelati Cherry (Small). more...

2757 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Grocery Shopping - 1 hour and 25 minutes, Driving - 15 minutes, Stairs (Climbing Stairs) - 11 minutes, Sleeping - 8 hours, Resting - 4 hours and 9 minutes, Walking (slow) - 2/mph - 4 hours. more...