Harapeko Keichan's Journal, 17 April 2024

4/17
W:44.6kg, F:18.4%, M:34.6kg

Boiled eggs 🥚 and half of avocado 🥑 for breakfast
Salad 🥗 with blue cheese for lunch
Salad 🥗, Japanese pumpkin and shishito with tomato meat sauce, natto, apple 🍎 for dinner
98.3 lb Lost so far: 1.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
steady weight

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