Weigh In record (no journal entry) for 12 April 2024
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194.4 lb
Lost so far: 1.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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323 kcal
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Fat: 3.18g | Prot: 21.34g | Carb: 53.62g.
Breakfast: PUSAN Serealfit, Pisang, Putih Telur Matang. more...
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losing 12.0 lb a week
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anthonyferbianto96's weight history
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