TonyFar's Journal, 06 April 2024

Weigh In record (no journal entry) for 06 April 2024
248.7 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2024:
938 kcal Fat: 45.00g | Prot: 66.20g | Carb: 63.00g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Riskake First Price 8g, peanøttsmør 10g. Dinner: Kylling halv grillet 200g. more...
gaining 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.