TonyFar's Journal, 05 April 2024

Weigh In record (no journal entry) for 05 April 2024
246.3 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 April 2024:
771 kcal Fat: 18.25g | Prot: 35.37g | Carb: 103.98g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. Dinner: Gulrot 80g, Gulrot 150g, Potet 100g. more...
losing 10.8 lb a week

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