TonyFar's Journal, 04 April 2024

Weigh In record (no journal entry) for 04 April 2024
247.8 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2024:
1112 kcal Fat: 20.69g | Prot: 34.14g | Carb: 180.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: peanøttsmør 10g, Riskake First Price 8g. Dinner: Makaroni Eldorado 125g. Snacks/Other: Gulrot 120g, Appelsin 200g. more...
steady weight



     
 

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