Bcoulal's Journal, 12 June 2015

Feeling excellent, energy is unlimited, I almost have to force myself to go to sleep sometimes.

202.0 lb Lost so far: 15.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2474 kcal

Fat: 186.55g | Prot: 190.48g | Carb: 0.07g.   Breakfast: Grilled Chicken, Butter. more...

2334 kcal

Activities & Exercise: weight training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...