Weigh In record (no journal entry) for 03 April 2024
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1005 kcal
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Fat: 44.00g | Prot: 92.26g | Carb: 49.78g.
Breakfast: Kevin's Natural Foods Thai Style Coconut Chicken. Lunch: Starbucks Egg White & Roasted Red Pepper Egg Bites (130g), Great Value Romaine Lettuce, Fit Crunch Chocolate Peanut Butter, Tyson Foods Boneless Skinless Chicken Breasts, Peloponnese Kalamata Olives, Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Zipfizz Grape. more...
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steady weight
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