Weigh In record (no journal entry) for 01 April 2024
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1672 kcal
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Fat: 73.23g | Prot: 100.36g | Carb: 173.06g.
Breakfast: Chobani Coffee Blended Greek Yogurt. Lunch: Apples , Clif Bar Builder's Bar - Chocolate Mint. Dinner: Amy's Gluten Free Cheddar Cheese Burrito, Del Monte Avocado, Chobani Greek Yogurt Mango on The Bottom. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Raspberry Skyr. more...
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steady weight
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